July 8, 2014
How to (and Why) Increase Your Water Intake Every minute we lose fluid continuously in so many ways: skin evaporation, urine, stools, and even breathing … even crying might count. Understanding our water needs is actually quite simple. When our water intake does not equal our output, we can become...
July 5, 2014
Scramble My Tummy – Scrambled Eggs & Digestion For a person who loves his scrambled eggs, this is a tough article to write. Easy to make, they taste delicious if you know how to make them right. However, scrambled eggs are not that simple and easy if you happen to...
June 27, 2014
The Coveted Brown Eggs … There are so many ways to eat eggs. Hard boiled. Soft boiled. Scrambled. Omelet. Sunny side-up. Easy over. In your burrito, in your soup … you get the picture. But before you cook it, you have an important choice to make, right at the egg...
March 8, 2014
Superfoods That Help Against Cancer What do you feel about your chances against mankind’s greatest enemy? Cancer is not yet the biggest killer disease in the world, but it is pretty close. With an estimated 1.6 million new cancer cases in the United States alone in 2013, 40,000 breast cancer...
May 23, 2013
With an increase in reporting by major media outlets discussing the many health benefits of various fruits and vegetables and how they play a part in fighting disease, you may have already heard that lemons cure cancer. While this isn’t completely factual, there have been several studies that purport to...
March 28, 2013
Broccoli Can Help Treat Cancer A couple of days ago we posted an article on asparagus where we denounced extreme claims that asparagus can directly impact cancer. Broccoli, however, is a somewhat different animal – or rather, vegetable. Known as one of the superfoods, broccoli has been indicated for many...
March 27, 2013
The True Story of Acai and Cancer It has been shown that the antioxidants found in the Acai berries can indeed kill cancer cells. This seems to be true for leukemia and works better when it is done in vitro. In other research it was demonstrated that the Acai berry...
March 25, 2013
Asparagus and Cancer: Is the Myth Real? While there are many foods that assist the body in resisting diseases, it behooves anyone fighting cancer to investigate any and all claims of foods that are considered cures for cancer. The latest claim to hit the air waves and rumor mills is...