December 22, 2025
Introduction When most of us think of plastic pollution, we picture bottles and bags drifting in the ocean. But plastics don’t just stay out there — they break down into microscopic particles called microplastics (smaller than 5 millimeters) and nanoplastics (smaller than a micrometer), which have now become part of...
September 4, 2025
n this article, we’ll explore how emotions and immunity shape each other—and why listening to this hidden conversation may be vital to our long-term health.
June 11, 2025
Imagine a pair of identical twins with the same DNA. Yet only one of them develops cancer in mid-life, while the other remains healthy. This isn’t unusual — in fact, it’s surprisingly common. While they may share the same genetic blueprint, the difference often lies in how their genes are...
February 27, 2025
Introduction The Earth’s magnetic field, a constant presence in our environment, has a subtle yet profound impact on human health. Operating at extremely low frequencies (around 7.83 Hz, known as the Schumann resonance) and low intensities (30-60 microTesla), it is generated by electric currents in the Earth’s conductive iron-rich core....
January 29, 2025
In the early 1990s, researchers began exploring a novel approach to cancer treatment that utilizes the power of sound waves. This innovative technique, known as Sonodynamic Therapy (SDT), alongside its light-based counterpart, Photodynamic Therapy (PDT), represented a paradigm shift in oncology. In a world accustomed to toxic treatment approaches and...
December 17, 2024
Could the invisible toxins in our environment be silently fueling the rise of cancer and other chronic diseases? Heavy metals, lurking in everyday sources like air, water, and food, are among the most dangerous pollutants linked to serious health consequences. These toxic substances disrupt the body’s natural balance, leading to...
October 30, 2024
Breast cancer has long been a significant health concern for women, with over a quarter of a million women diagnosed every year in the US (1). However, recent trends over the past two decades are raising new questions and concerns among healthcare professionals, particularly regarding shifting breast cancer patterns in...
October 2, 2024
Quality of life encompasses more than mere survival; it is about thriving each day, a consideration that becomes particularly relevant for those facing a cancer diagnosis. While the gravity of such a diagnosis can invoke a sense of urgency, it can also push individuals to pursue aggressive treatments, while neglecting...
September 4, 2024
Antioxidants are everywhere, plastered across the labels of juice bottles, skincare products, and supplement containers. But they’re not just a marketing buzzword lacking scientific backing; antioxidants are powerful molecules that play a crucial role in our health. They can be found naturally in many foods, particularly fruits and vegetables, and...
August 6, 2024
In our quest to live healthy lives, our diet remains one of the most critical factors within our control. This may be why the sugar and cancer debate has garnered attention and intense discussions among health professionals and the public for decades. Sugar is not the first dietary component to...
July 2, 2024
One of the most underestimated and overlooked components of health is sleep. Many people think that sleep is just a time for their bodies to rest, heal, and detoxify. While this is true, sleep also orchestrates a multitude of critical physiological processes that extend far beyond mere rest. Sleep can...
May 28, 2024
Biopsies are a crucial diagnostic tool in cancer diagnosis and management, involving the removal of cells or tissues for examination to determine the presence or extent of a disease. Various types of biopsies, such as bone marrow, skin, endoscopic, and surgical biopsies, are used depending on the location and nature...
April 30, 2024
Being diagnosed with cancer is overwhelming. Although we all know it’s a possibility we might face one day, we all hope that it won’t touch our lives or the lives of our loved ones. Yet when this fear becomes a reality, it’s crucial to gather every tool and resource we...
March 19, 2024
We’ve all heard at some point that processed foods are bad for our health. But the term “processed foods” is quite a broad term, referring to any food that has been altered from its natural form, including cutting, cooking, or blending. The real threat to our health lies not in...
February 21, 2024
For a long time, conventional wisdom maintained that people with cancer should not exercise, under the prevailing belief that it would worsen the patient’s condition and deplete their already limited energy reserves. However, this perspective has completely shifted in recent years. There are now over 1,000 randomized controlled trials that...
January 24, 2024
In 2000, two prominent cancer biologists, Dr. Robert Weinberg and Dr. Douglas Hanahan, introduced a groundbreaking scientific paper that transformed our comprehension of cancer’s behavior at the cellular and metabolic levels. Their paper, titled “The Hallmarks of Cancer,” outlined six characteristics of cancer cells that defined how they function biologically....
January 18, 2024
Inflammation is the body’s natural response to injury or infection. It is a protective mechanism intended to remove harmful stimuli and initiate the healing process. When it is acute, such as the redness and swelling after a cut or sprain, it is beneficial—signaling the immune system to repair tissue and...
November 28, 2023
Cancer-Causing Effects of Chronic Stress For many of us, stress is a constant companion. What begins as a normal response to life’s challenges, from our job, family, or illness, can gradually evolve into an ever-present shadow. It creeps into our daily lives, seeping into the very fabric of our well-being...
July 20, 2023
Summary With the fast pace we all live at, the Western diet brings a sense of perceived comfort and ease for many. The Western diet is characterized primarily by the excessive consumption of processed food, unhealthy fats, added sugars, and low fiber content [1]. You probably already know that this...
June 21, 2023
The human body plays host to trillions of microorganisms living in harmony as a community called the microbiome. The bacteria, fungi and other microbes making up the microbiome live all over us – in our mouths, on our skin, and most abundantly in our gut – and pay their “rent”...
May 22, 2023
Summary The body and the mind are connected, such that changes in one affect the other Emotional trauma can increase inflammation, depress the immune system, and contribute to the development of chronic diseases such as cancer. By detoxifying from emotional toxins, you turn off the fight-or-flight response, contributing to the...