July 30, 2025
At Hope4Cancer, we believe food is one of the most important pieces of the healing process. That is why Full Spectrum Nutrition is one of our 7 Key Principles of Cancer Therapy®—a daily practice designed to intentionally fuel the body, support its natural defenses, and promote long-term wellness. Every ingredient...
April 30, 2025
At Hope4Cancer, we view food as more than just fuel—it’s one of the most powerful tools we have to support healing at every stage of the cancer journey. From the moment a patient walks into our center, nutrition becomes an essential part of their personalized treatment plan. That’s because the...
July 27, 2023
At Hope4Cancer Treatment Centers, our dietary approach is guided by several core concepts of Full Spectrum Nutrition and the Garden Food Plan®, such as: Sticking as close to Mother Nature as possible Focusing on foods that are clean, wholesome, and organic Maintaining a nutrient-rich, balanced diet that nourishes our overall...
June 27, 2023
According to the American Institute for Cancer Research, about one-third of the most common cancers can be prevented through lifestyle factors like maintaining a healthy diet. High in essential nutrients that benefit cancer patients, our Portobello Breakfast is a testament to the power of such diet strategies. For instance, Portobello...
June 13, 2023
Incorporating healthy and delicious recipes into your daily routine can be a fun and empowering way to take control of your health. But finding the right balance of nutrients can be an individual journey of discovery — and a process that may require some adjustments. Though it can be challenging...
May 30, 2023
The Hope4Cancer nutrition team is back with another one of our patients’ favorite recipes from inside our treatment centers! Follow along with the ingredient breakdown video below to learn how to prepare our vibrant Vegetarian Ceviche, a popular dish at Hope4Cancer Playas de Tijuana Center prepared by Chef Norberto. Adopting...
December 29, 2016
There’s a misconception that eating healthfully is boring — and we’re here to dispel that myth! A nutritious diet does not need to be repetitive or bland. In fact, when you put the right ingredients to use, a nutritious diet can be flavorful and enjoyable, and this beet hummus is...
December 22, 2016
In the northern hemisphere, winter has certainly arrived. This time of year, many of us reach for “comfort foods.” These warm dishes may be comforting during cold weather, but these often heavy dishes are typically full of salt and sugar and low in nutrition — inconsistent with a cancer-preventing diet....
December 15, 2016
Especially during the holidays, many people like to raise a glass to toast to the season or to the new year ahead. But even if you’re avoiding alcohol for health reasons, you don’t need to avoid a toast! This festive infused water “mocktail” (that’s “mock” + “cocktail”) is a delightful...
December 8, 2016
To get the most nutritional benefit, choose brightly colored red peppers with tight, firm skin; avoid those with shriveled or dull skin. Preparing red peppers is simple. Start by slicing off the top of the pepper, then use your fingers to pull out the seeds and interior fibrous white filaments...
November 23, 2016
The Thanksgiving holiday is almost here in North America. Many spend the day reflecting on blessings, spending time with family and friends and enjoying a meal together. For many Americans, it’s a day to feast. Traditional Thanksgiving food, unfortunately, includes heavy casseroles, turkey and gravy, potatoes and pie — not...
November 21, 2016
The Thanksgiving holiday is fast approaching in North America. Not only is it a day to reflect on our blessings and spend time with family and friends, it is also a time to enjoy a meal together. Unfortunately, the Thanksgiving classics include heavy casseroles, turkey and gravy, potatoes and pie...
November 17, 2016
In the northern hemisphere, the Thanksgiving holiday is fast approaching. It is a day to reflect on our blessings, spend time with family and friends and enjoy a meal together. For many Americans, it’s a day to feast. But traditional Thanksgiving food includes heavy casseroles, turkey and gravy, potatoes and...
November 11, 2016
In the northern hemisphere, we’re approaching the Thanksgiving holiday. The day is dedicated to gratitude, friends and family and gathering around the table for a hearty meal. For many people, the holiday wouldn’t be the same without stuffing, turkey and gravy, mashed potatoes, casseroles and plenty of pie. The traditional...
November 3, 2016
Here at Hope4Cancer, we know that shifting your diet in a healthy direction is no small feat. Unfortunately, the modern food landscape pushes us in the direction of nutrient-poor choices: fast food, processed items and few fresh fruits and vegetables. It can be challenging to say no to old favorites...
October 27, 2016
When most of us think of butternut squash, we consider it a vegetable. But scientists actually classify it as a fruit! This versatile, nutritious and flavorful fruit is highlighted in this Spiced Apple-Butternut Squash Soup. Butternut squash is a standout ingredient for a number of reasons. First, it’s versatile —...
October 20, 2016
Fresh fruits and vegetables are a nutritious way to start your day, and this Citrus Shine Breakfast Juice is a delicious, flavorful option. If you haven’t tried juicing yet, this simple juice is a great way to dip your toe into the world of juicing. Juicing extracts the juice from...
October 6, 2016
Fall is upon us in the northern hemisphere, and many of our friends in North America are noticing an extra chill in the air. This delicious and flavorful coconut curry soup features a warming blend of spices: ginger, curry, chili and garlic. The combination is both sweet and savory, and...
September 22, 2016
When a friend or family member is under the weather, many of us head to the kitchen. Preparing meals is a meaningful and practical way to come alongside loved ones during a difficult time. But when facing the diagnosis of cancer or another challenging chronic illness, nutrition is more important...
September 15, 2016
All leftovers are not created equal. Some, like a dressed salad for example, don’t benefit from a night in the refrigerator. But other foods do improve over time. Think about homemade soup or curry, for example. The flavor is often better when warmed again the next day. This spiced chickpea...
September 8, 2016
Although the weather is still warm here at our Hope4Cancer locations, much of the United States is transitioning from summer to fall. In recent years, a “pumpkin spice” food trend has emerged and fall has brought an onslaught of pumpkin flavored items. Popular coffee chains advertise pumpkin spice lattes each...