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Recipe Spotlight: Avocado Hummus

At Hope4Cancer, we view food as more than just fuel—it’s one of the most powerful tools we have to support healing at every stage of the cancer journey. From the moment a patient walks into our center, nutrition becomes an essential part of their personalized treatment plan.

That’s because the right foods can nourish the gut, support detoxification, reduce inflammation, and strengthen the immune system. This is the heart of what we call Full Spectrum Nutrition, one of the 7 Key Principles of Cancer Therapy®  that guide every aspect of care at Hope4Cancer.

One of our most popular patient recipes is a simple but powerful dish: Avocado Hummus. This recipe combines fiber-rich legumes, anti-inflammatory fats, and detox-supportive herbs into a creamy, comforting dip that can be enjoyed as a snack or light meal. Whether you’re in active treatment, recovering, or simply choosing to eat more intentionally, this is a great recipe to incorporate into your weekly rhythm.

Avocado Hummus Recipe

Ingredients

  • 1 cup cooked chickpeas
  • ½ avocado
  • 1 clove of garlic (to taste)
  • 1 small bunch of cilantro
  • ¼ onion (to taste)
  • 1 tablespoon salt (to taste)*
  • Juice of 1 lemon
  • 1 pinch cayenne pepper
  • ½ tablespoon olive oil

*For patients with hypertension: prepare without salt.

Preparation

Add all ingredients into a blender. Squeeze in the lemon juice, add salt (if using), and blend with water until you reach a creamy consistency.

Serving Suggestion

Serve 1 cup of hummus per person, paired with fresh vegetables such as carrots, cucumber, or jicama. This snack offers a hydrating, high-fiber, and anti-inflammatory option that aligns beautifully with your healing goals.

How This Recipe Supports Your Health:

  • Chickpeas support digestion, stabilize blood sugar, and provide plant-based protein.
  • Avocado delivers healthy fats and glutathione, a key antioxidant for cellular protection.
  • Garlic offers immune-modulating and antimicrobial properties.
  • Onion supports gut health through prebiotics.
  • Cilantro aids detoxification, particularly heavy metal removal.
  • Lemon juice is alkalizing and rich in immune-boosting vitamin C.
  • Cayenne pepper supports circulation and reduces inflammation.
  • Olive oil helps strengthen cellular membranes with essential fats.

Want to Learn More About Our Philosophy?

This recipe is just one example of how food can serve as a foundation for healing. To explore more about how we use nutrition alongside non-toxic therapies, emotional support, and advanced diagnostics, we invite you to read our founder’s book: Hope for Cancer by Dr. Antonio Jimenez.

In it, you’ll discover the 7 Key Principles of Cancer Therapy®, patient success stories, and practical steps you can take from home—no matter where you are on your health journey.

Order the Book or Learn More Here